While researching a topic, a student has taken the following notes:
- Sleep scientist Dr. Annika Holm conducted a study on napping and cognitive performance.
- Participants who took a 20-minute afternoon nap showed improved reaction times on attention tests.
- Participants who napped for 60 minutes performed better on memory recall tasks.
- Participants who napped for 90 minutes or longer reported feeling groggy for up to an hour after waking.
- Holm concluded that the ideal nap length depends on the type of mental task a person needs to perform.
The student wants to illustrate Holm’s conclusion with specific evidence from the study. Which choice most effectively uses relevant information from the notes to accomplish this goal?